Allergens Table
Please be advised that all our food is prepared in the same kitchen environment where cross-contamination with major allergens may occur. We cannot guarantee that any item is completely free from allergens.
Customers with severe allergies should exercise caution and are strongly advised to inform our staff before ordering.
Our team is trained to provide guidance and assistance regarding allergen concerns.
Menu Item | Gluten | Crustaceans | Eggs | Fish | Peanuts | Soybeans | Milk | Nuts | Celery | Mustard | Sesame | Sulphites | Lupin | Molluscs |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
🌻 Sunflower Breakfast | ||||||||||||||
Full English | G | - | E | - | - | S | M | - | C | M | - | S | - | - |
Builder's Breakfast | G | - | E | - | - | S | M | - | C | M | - | S | - | - |
Just Eggs | G | - | E | - | - | - | - | - | - | - | - | - | - | - |
New York Breakfast | G | - | E | - | - | - | M | - | C | M | - | S | - | - |
Scottish Smoked Royale | G | - | E | F | - | - | - | - | - | - | - | - | - | - |
Vegetarian Breakfast | G | - | E | - | - | - | M | - | - | - | - | - | - | - |
Vegan Breakfast | G | - | - | - | - | - | - | - | - | - | - | - | - | - |
Breakfast Baps (Egg & Bacon) | G | - | E | - | - | S | M | - | C | M | - | S | - | - |
Breakfast Baps (Egg & Sausage) | G | - | E | - | - | S | M | - | C | M | - | S | - | - |
Classic Pancakes | G | - | E | - | - | - | M | - | - | - | - | - | - | - |
The Benedict | G | - | E | - | - | - | M | - | C | M | - | S | - | - |
Croque Monsieur | G | - | - | - | - | - | M | - | C | M | - | S | - | - |
Classic Club Sandwich | G | - | - | - | - | - | M | - | C | M | - | S | - | - |
The Mayfair | G | - | E | - | - | - | M | - | - | - | - | - | - | - |
Vegetarian Benedict | G | - | E | - | - | - | M | - | - | - | - | - | - | - |
🥗 Healthy Options | ||||||||||||||
Sunflower's Granola | G | - | - | - | - | - | M | N | - | - | - | - | - | - |
Fruit Salad | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
Porridge | G | - | - | - | - | - | M | - | - | - | - | - | - | - |
Organic Sourdough Toast | G | - | - | - | P | - | - | - | - | - | - | - | - | - |
Organic Croissants | G | - | - | - | - | - | M | - | - | - | - | - | - | - |
Three Egg Omelette | - | - | E | - | - | - | M | - | - | - | - | - | - | - |
🥯 Bagels | ||||||||||||||
Scottish Smoked Salmon & Cream Cheese | G | - | - | F | - | - | M | - | - | - | - | - | - | - |
Toasted Ham & Cheese Bagel | G | - | - | - | - | - | M | - | C | - | - | S | - | - |
Toasted Cream Cheese Bagel | G | - | - | - | - | - | M | - | - | - | - | - | - | - |
🥪 Panini | ||||||||||||||
The Sunflower Club | G | - | - | - | - | - | M | - | C | M | - | S | - | - |
Tuna Melt Panini | G | - | - | F | - | - | M | - | - | - | - | - | - | - |
Mediterranean | G | - | - | - | - | - | M | N | C | - | - | S | - | - |
Focaccia | G | - | - | - | - | - | M | - | C | - | - | S | - | - |
🍔 Burgers | ||||||||||||||
Chicken Burger | G | - | E | - | - | S | M | - | C | M | - | S | - | - |
All American Cheeseburger | G | - | E | - | - | S | M | - | C | M | - | S | - | - |
🍝 Pasta | ||||||||||||||
Spaghetti Aglio Olio e Peperoncino | G | - | - | - | - | - | - | - | - | - | - | - | - | - |
Spaghetti Pomodoro | G | - | - | - | - | - | - | - | - | - | - | - | - | - |
Spaghetti Bolognese | G | - | - | - | - | - | - | - | C | - | - | S | - | - |
Parmigiana | G | - | - | - | - | - | M | - | - | - | - | - | - | - |
Lasagna al Forno | G | - | E | - | - | - | M | - | C | - | - | S | - | - |
Penne Arrabbiata | G | - | - | - | - | - | - | - | - | - | - | - | - | - |
Penne Al Pesto | G | - | - | - | - | - | M | N | - | - | - | - | - | - |
Spaghetti Carbonara | G | - | E | - | - | - | M | - | C | - | - | S | - | - |
🥗 Salads | ||||||||||||||
Chargrilled Chicken Salad | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
Chargrilled Salmon | - | - | - | F | - | - | - | - | - | - | - | - | - | - |
Bacon & Halloumi | - | - | - | - | - | - | M | - | C | - | - | S | - | - |
Pollo Milanese | G | - | E | - | - | - | - | - | - | - | - | - | - | - |
Tuna Salad | - | - | E | F | - | - | - | - | - | - | - | - | - | - |
The Cottage | - | - | - | - | - | - | M | - | - | - | - | - | - | - |
Grilled Goats Cheese | - | - | - | - | - | - | M | - | - | - | - | - | - | - |
Tricolore | - | - | - | - | - | - | M | - | - | - | - | - | - | - |
Three Egg Omelette | - | - | E | - | - | - | M | - | - | - | - | - | - | - |